The Body for life challenge

Inspiration from people taking on the BFL challenge

"The Body-for-LIFE Challenge has changed everything for me. I realize now that being overweight was a way for me to hide from life. Not anymore! I now have a level of energy, self-confidence and personal power that I can achieve any goal I set for myself."

"My BFL journey has taught me so much about myself. I am not weak, but strong. I have the ability to accomplish anything I put my heart and mind to. Not only has my body and confidence level changed, but my life overall is amazing now. I’m a pleasant, more giving wife, a fun and energetic mom, and a supportive nurturing friend"

"People tell me how much I have changed. I tell them BFL has not CHANGED me. Rather, it has helped me to find me again—the thin, healthy, happy me that was hiding under a layer of grief, pain, loss, guilt and fat."

"This has been a life-changing experience, affecting me not only physically, but just as much, emotionally and spiritually. I feel empowered, like anything is possible if I really want it! I am a better wife, mother and friend. I can’t seem to quit smiling, because I feel so good, inside and out. I am full of energy and am enjoying my husband and kids more than ever. I was an average, middle-aged, wife and mother, who, by taking the Body-for-LIFE Challenge, has indeed CHANGED FOR LIFE! I sincerely thank you for this new life!!"