Just finished my fast

Since last time I actually DID something drastical. I highlight the word "did" as I beleive that "winner do what loosers don't want to do". Like get your self together ;-) Of course this is a way to simplify the complex behavior of someone suffering from an eating disorder but anyway, it's good to keep in mind.

So I did a fast. A so called master cleanse. The aim of this was to let my poor digestive system rest, to get new eating patterns, to appreciate the act of eating and to clean out my body from toxics (detoxes must by the way be one of the most popular diet fads today).

And yes, I know that it's a short time solution to a long time problem and that the loss is not only toxics and fats but also a lot of water and also some muscles, but a desperately needed to feel lighter and better in my body.